Facts About Sleep | Psychology Degrees
Koalas can sleep 22 hours a day and I’m jealous.
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Posts tagged “Sleep”
So amusing. A new way to sleep with the sharks.
this is the ChumBuddy and it’s the coolest sleeping bag ever (not counting the tauntaun)
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![Workaholic Pillow [PIC]
Want.](http://26.media.tumblr.com/tumblr_kyo00eHnkU1qz8uqco1_500.jpg)
“Temperatures in this range, it seems, help facilitate the decrease in core body temperature that in turn initiates sleepiness. A growing number of studies are finding that temperature regulation plays a role in many cases of chronic insomnia. Researchers have shown, for example, that insomniacs tend to have a warmer core body temperature than normal sleepers just before bed, which leads to heightened arousal and a struggle to fall asleep as the body tries to reset its internal thermostat.”
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“Artists, writers, and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study, “evening people” almost universally slam-dunked a standardized creativity test.”
I am such a night person it’s not even funny.
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